L-glutamine amino acid is required by the human body for many repair and
L-glutamine powder is widely used by people with
various forms of digestive and intestinal problems and can help to
protect against leaky gut syndrome.
Taken by athletes who suffer from an overtaxed or exhausted immune
system as well as by body builders following gruelling training routines.
Body builders take this supplement before or after a workout for muscle
repair and growth.
The health benefits include :-
Maintains tissue integrity of the digestive system
Required by the immune system
Used by the muscles for growth and maintenance
Supports digestive tract tissue integrity
Helps to protect against leaky gut syndrome
Aids in body recuperation after exercise (hence why L-glutamine is
used as a body building supplement)
Medical research also suggests :-
Boosts human growth hormone release
Is a strong anti-catabolic aid ( prevents muscle tissue from
breaking down )
There is some clinical evidence that shows L-glutamine to be effective
in the treatment of peptic ulcers
L-glutamine supplementation has been found to control alcohol
craving and may also protect the cells from the deleterious
effects of alcohol
L-glutamine is unusual in being able to cross easily from the general
circulation into the brain, once there, it is changed into L-glutamic
acid, which is an important energy source.
The formation of L-glutamine is brought about by the addition of ammonia
to L-glutamic acid. L-glutamine is therefore useful in ammonia
L-glutamine supplements or its derivatives are thought to improve or
modify brain function.
There are reports that suggest that L-glutamine can help in cases of depression
and others of L-glutamic acid and GABA (gamma-aminobutyric acid) being
used to improve brain function.
Glutamine may be of benefit to those who exercise frequently as stress
resulting from physical activity decreases glutamine concentrations.
|This supplement consists of
Does Not Contain...
- Dairy or lactose
- Gluten or grains
- Additives or preservatives
- Added Sugar
- Suitable for vegetarians and vegans
Daily l-glutamine dosage usage varies from 5g to 30g per day, depending
The best times to take this supplement is in the morning after a
workout, or at night just before bedtime.